![]() ![]() The resulting keratin-PEG hydrogels showed highly tunable mechanical properties of up to 45 kPa in compressive modulus, and long-term stability in buffer solutions and cell culture media. Here, we report the preparation of photocrosslinkable keratin-polyethylene glycol (PEG) hydrogels via the thiol-norbornene "click" reaction, which can be formed within one minute upon irradiation of visible light. However, the fabrication of keratin-based scaffolds typically relies on limited crosslinking mechanisms, such as via physical interactions or disulfide bond formation, which are time-consuming and result in relatively poor mechanical strength and stability. Keratins extracted from human hair have emerged as a promising biomaterial for various biomedical applications, partly due to their wide availability, low cost, minimal immune response, and the potential to engineer autologous tissue constructs. 10 Nanotechnology Center King Abdulaziz University Jeddah 21569 Saudi Arabia.of Bioindustrial Technologies College of Animal Bioscience and Technology, Konkuk University, Hwayang-dong Gwangjin-gu Seoul 143-701 Republic of Korea. of Chemical Engineering Northeastern University Boston MA 02115. ![]() 7 Wyss Institute for Biologically Inspired Engineering, Harvard University Boston MA 02115.of Chemistry and Key Laboratory of Biomedical Polymers, Ministry of Education Wuhan University Wuhan 430072 China. 5 Research Center for Analysis and Measurement Hebei Normal University Shijiazhuang 050024 Hebei China.4 School of Materials Science and Engineering Nanyang Technological University, N4.1, 50 Nanyang Avenue Singapore 639798 Singapore.3 College of Textiles, Donghua University Shanghai 201620 China.2 Harvard-MIT Division of Health Sciences and Technology Massachusetts Institute of Technology Cambridge MA 02139.of Medicine, Biomaterials Innovation Research Center Brigham and Women's Hospital, Harvard Medical School Cambridge MA 02139. ![]()
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![]() ![]() Biosecurity blunder hospitalises lab worker in the Netherlands: Employee unknowingly catches typhoid 'after handling sample'.Sadiq 'the SEXIST': Tory London mayor hopeful Susan Hall slams Khan for 'bloody rude' attitude to women - despite his claims to be a 'feminist'.Food chain owned by millionaire supermarket tycoon is caught 'selling meat 13 days past its use-by date' in fresh controversy for boss slammed for 'Grand Designs' planning row and flying his helicopter by Heathrow.The claims and counter claims in BBC presenter sex pics scandal: How teen at centre of allegations insists star did 'nothing inappropriate or unlawful' - as parents stand by their story and say BBC bosses ignored their claims.Police fear little Emile, two, is dead and his body 'hidden after an accident with a car or tractor' in chilling echo of BBC series The Missing - as his mother's voice is broadcast from choppers in bid to draw him out.Tea, chat and a cheat sheet! Biden was holding his own cue card when he met Rishi Sunak with very interesting conversation topics. ![]() Woman who was cited for 'indecent exposure' for wearing a crop top to a festival, celebrates huge 'win' as the charge is dropped a year later.Russia warns it will take 'appropriate' measures in response to Sweden joining NATO - as Zelensky declares it will be 'absurd' if Ukraine's bid is not given a firm timetable.As Carrie and Boris Johnson welcome their third child together, how the couple have chosen baby names with special significance - from family tributes to Greek words.Carrie Johnson has given birth to third child with Boris: Ex-PM's wife reveals she has had a second son named 'Frank Alfred Odysseus' (or Frankie for short) in adorable Instagram snap.'Headless' child's body is found on a Spanish beach.Would Britain's roads be safer if only women drove? What the official statistics reveal about the gender motoring divide.Cancer-stricken British tech boss dies aged 43 just months after he set up children's charity: Millionaire Nutmeg co-founder passes away after battle with bone cancer - leaving behind his wife and toddler daughter.Prime Day 2023 UK LIVE: Best Amazon deals on everything from Ninja Air Fryers to Kindle Paperwhite.Rishi Sunak claims he doesn't know identity of BBC star at centre of teen sex pics scandal - despite millions being aware of his name.Tim Davie defends delay in speaking to BBC presenter 'who paid teen £35k for explicit photos': Director-general says it isn't 'odd' that it took bosses SEVEN WEEKS after complaint to first quiz star - as he reveals he's still had no contact with him.Europe braces for record-breaking heatwave: Brits FAINT in Italy as Mediterranean approaches its highest temperatures EVER and tourists are warned to prepare for sweltering 48C in holiday hotspots. ![]() ![]() ![]() Origins ĪnnMarie McCullough and Lorinda Strang of the Orchard Recovery Center on Bowen Island developed the concept of Recovery Day based on similar recovery advocacy movements in the United States. Recovery Day is an important holiday for Canadians. Recovery Day is organized in part by Faces and Voices of Recovery. The event was held in 12 major Canadian cities in 2013, 25 cities in 2014, and 30 cities in 2015. By contrast, a 50-year-old with teenage children at home, a full-time job, and money issues will need more recovery time.Recovery Day is an annual event, first held on September 30, 2012, which demonstrates and celebrates the ability of those with drug, alcohol and behavioral addictions to achieve long-term sobriety and live productive and healthy lives. A 20-year-old who only worries about going to class, getting to the gym five times per week, and recovering from extracurricular activities can take a lot of stress. Other Factors That Affect RecoveryĪs we age, stress takes a bigger toll, and we don't recover as fast as we once did. Note that as lifters mature-either in age or in experience-they usually find that they need more intensity to force the body to adapt. While each workout contains identical volume (25 reps), adding in the load gives you a much better measure of how challenging the workout actually is. 5 sets x 5 reps x 400 pounds = 10,000 pounds total workload.5 sets x 5 reps x 200 pounds = 5,000 pounds total workload.Using this equation, here's how two different workouts done with the 5x5 scheme would look: Instead of sets x reps, the new formula is: Most people are familiar with total volume (sets x reps), but a critical piece of the puzzle is the load, which dictates the intensity. Calculate More Than Just VolumeĪnother way to gauge how hard you trained is to actually calculate the total stress of the workout. While it's not perfect, this helps you assess how you feel on any given day, regardless of how much weight you're lifting, and whether or not you need more time off between workouts. Use a 1-10 scale to rate how difficult a session is, with 10 being a grueling workout, 9 being a really tough workout, 8 being a challenging workout, and so on. Find the right products to help you get to sleep faster, stay asleep longer, and combat stress.* But when it's time to relax and recover with deep, restful sleep, you need your PNS working at a high level.ĭon't let stress throw off your gains. When you want to train hard, you need to be able to crank up your SNS and push weight. If you want to chill out, relax, and recover, you need to activate the PNS. Parasympathetic nervous system, or PNS, is the "rest and digest" branch. ![]() If you want to run fast, jump high, or lift heavy, you activate your SNS to help you do it. Sympathetic nervous system, or SNS, is the "fight or flight" branch.The nervous system-namely, the autonomic nervous system, or ANS-consists of two branches: Muscles need electrical impulses to drive contraction, relying on the nervous system to fire. This means you can't just think about recovery at the muscular level, you have to consider what exercise does to the entire body. Lifting weights at the gym stresses your body, which then responds via various mechanisms to restore your body to its preferred "balanced" state. Recovery is not just about performance in the moment it's also your body's ability to overcome and adapt to stress after exercise or competition. What Is Recovery and How Do You Monitor It? ![]() ![]() ![]() Here are some great examples of how brands use GIFs to their advantage. Remember the purpose of using a GIF is to draw your subscribers’ attention to the all-important CTA. You’ll want to keep it simple, but more importantly the GIFs in your emails should serve a purpose.Making a GIF from scratch can be time-consuming, so make sure it works for you, not against you. Many of the same principles of designing email marketing campaigns can also be applied to the process of choosing the right GIF for your emails. While you may find this a certain GIF hilarious, your subscribers may not be able to relate. Humorous GIFs or memes often serve little purpose to your email and can often draw attention away from your main message, even leaving your subscribers a little confused. And if we’ve learnt anything about our subscribers, we know a smooth user experience is crucial. Is your email GIF adding value or wasting space?Įvery time you use a GIF, it fattens up your email size which means a slower load time. Here are some important things to consider when choosing a GIF for your email: 1. We recommend retiring these entertainment snacks to internal use – for things like G chat, Slack etc. More often than not we’ll come across emails with a GIF thrown in to add a bit of humour. Things to consider when you insert GIF into emailįirst things first, we want to make sure your email GIFs are serving a purpose. This underlines the importance of choosing your GIFs wisely- you might even consider making your own GIF (something we will detail later on in the article). A GIF might be distracting and/ or interfere with your overall brand and message.GIFs may not be accessible to vision impaired individuals or those using screen-reader technology.This underlines the importance of using email GIFs sparingly and wisely. Internet connection matters: slow loading emails may affect open rates.They are a relatively small size file compared to other formats meaning they have a relatively consistent quality.Well designed and executed email GIFs can make your marketing content more dynamic and professional looking.Inserting an appropriate GIF in emails develops your brand personality and can make your campaign more memorable.A well-placed GIF quickly and easily grabs viewers attention.Email GIFs can help convey a message more clearly and effectively.So to avoid some common pitfalls let’s get into pros and cons of having a GIF in email campaigns: It is important to note that while GIFS can really add some spice to your marketing campaign, there is a right way and a wrong way to use them. ![]() We’ve touched on what an email GIF is but let’s get into why using an email GIF could be beneficial to your brand. While it might sound like an exhaustive task, adding a GIF to your next email campaign is not as complicated as it might sound and when we consider the obvious ⎼ that email GIFs are here to stay, why wouldn’t you embed a GIF in your next email? Why add GIFs to email? GIFs have been around for so long (since the dawn of internet technology in fact) and conitinue to be one of the most relatable and versatile forms of online communications. A well-placed GIF in an email can effortlessly bring movement to an otherwise standard page and build higher click-rates and valuable online user connection. Made up of a collection of animated or moving images, an email GIF is a simple yet effective way to illustrate your message or product with fewer words. Plus, we’ve got some handy tips, best practices and real-life examples for inspo! What is an email GIF? To help avoid the common pitfalls that come with embedding GIFs into your email campaign, we’re sharing our ultimate guide on how to create and add a GIF to an email. One of the best ways to boost your click-through rates incorporates using GIFs in your email communications.Īdding an GIF to your email can wow and captivate your audience but be warned, they can also be a giant waste of space and time if used incorrectly. With Apple’s Mail Privacy Protection cementing the death of open rates, marketers are more than ever turning to the next best thing to measure engagement… click-through rates. ![]() ![]() She also pointed out that the In Control website links young people directly to the Planned Parenthood page to set up healthcare appointments and at least one of the employees previously worked for Planned Parenthood for more than eight years.Įvans countered the criticism saying that the In Control program has been in Rochester for more than 25 years and is supported and utilized by many organizations and schools in the community. This is money specifically for anti-violence,” said Ayesha Kreutz, who works for the Frederick Douglass Foundation of NY. “Sex education is their number one priority. The group collectively took issue with one particular $225,000 allocation to a program called In Control because it is run through Planned Parenthood. “I think there are two of the grassroots organizations on the list of 20, so, we’re kind of looking at each other like, where are the people who are boots on the ground?” A lot of us are there for the prevention and we don’t see them,” she said. A lot of us show up to these homicide scenes. “So, I think the bigger point here is making sure that where the money is going, especially because these are taxpayer dollars, that it’s going into hands that are effective and hands that understand the issues that are out here in the community and who understand the work that it’s going to take to make an impact with the gun violence that we’re seeing in Rochester.”Īntonia Wynter, who runs the F.A.C.T.S Youth Program, echoed Scott’s sentiments. “Individuals like ourselves that are out here are not even noticed for the work that we’re doing,” he said. Septimus Scott is a Gun Violence Prevention Navigator. In a statement, Rochester Mayor Malik Evans said 68 organizations applied for $34 million and with only $5 million available, the selection committee had to make some tough choices. ![]() It makes absolutely no sense,” said Mike Johnson, the executive director of Save Rochester: Black Lives Matter. ![]() cushioning nonprofits who have million-dollar budgets. “If these organizations (that were funded) were doing their job we would not have 81 homicides, we would not be approaching and surpassing that number again this year. On Thursday, some of the groups that were not selected to be founding members of the Rochester Peace Collective met at City Hall to question some of those who were.Ī handful of people who run small grassroots community groups stood on the steps of Rochester City Hall to question why they were not selected for funding. ![]() – The City of Rochester is funneling $5 million in COVID recovery funds to community groups that work to fight gun violence but $5 million doesn’t go very far when there are dozens of groups vying for the dollars. ![]() ![]() ![]() Their first assignment is to deal with a Killer Croc-like situation involving the tooth of Killer Croc. Montoya explains that any violation will land Alice in solitary confinement in Arkham forever. Having learned Batwoman's identity from Alice, Renee blackmails her into working with Alice to find and neutralize all the Batvillain trophies. version of his dad Lucius Fox in his helmet. Jeturian Industries CEO Jada Jet is informed about a security breach about her, Mary gets a gift from Kate, and Luke finds an A.I. Ryan comes up with the "Batwing" codename for Luke and turns down Sophie's information about her birth mom. ![]() Afterwards, Alice is returned to Arkham by Luke. Alice realizes she hallucinated Jacob's postcards and convinces Mad Hatter to undo the mind-control before betraying him. During Mary's graduation, Mad Hatter mind-controls her into removing the university chairman's organs, causing Ryan to reluctantly spring Alice from Arkham. Renee Montoya urges Mayor Hartley to let her act before Gotham City becomes " Jim Gordon's version" again. Ryan Wilder recovers the poison ivy sprig as Luke Fox has issues with the glitches of his suit. Alice apparently receives postcards from Jacob in Arkham Asylum as she is visited by Mary. Alice fan Liam Crandle buys Mad Hatter's lost hat, learns its secret, and decides to become the second Mad Hatter. It stars Javicia Leslie, Rachel Skarsten, Meagan Tandy, Nicole Kang, Camrus Johnson, Robin Givens, Victoria Cartagena, and Nick Creegan.Īpproximately two weeks have passed since the events of the season 2 finale. The third and final season of the American superhero television series Batwoman was announced in February 2021 and premiered on The CW on October 13, 2021. ![]() ![]() ![]() ![]() All team member shall have the knowledge on the use of confined space rescue equipment. The company must make sure that all rescue team members have expertise regarding the techniques and equipment for specific confined space.Ĭonfined Space Rescue team must be trained and well verse on types of confined space in the industries. In one unit of rescue team, there must be one person specialized in first aid and CPR. Rescue Solutions strives to keep your employees safe while they perform a permit-required confined space entry. Then all the team members must be trained enough to enter confined space to conduct the rescue. The following are some of the rescue and confined space services we provide: Applications: Silos, Storage Tanks, Access Shafts, Chamber, Pipes, Tunnels, etc. In a situation when some companies have trained personnel to conduct rescue within the company. OSHA uses the term 'permit-required confined space' (permit space) to describe a confined space that has one or more of the following characteristics: contains or has the potential to contain a hazardous atmosphere contains material that has the potential to engulf an entrant has walls that converge inward or floors that slope downward and tap. Our teams are experts in the legislative requirements of confined space entry and rescue, and use the advantages of industrial rope access techniques to safely fulfil these requirements. Confined spaces are not designed for someone to work in regularly. The space may be enclosed on all sides (for example, a bin or tank), or as few as two sides (for example, an enclosed conveyor). The company must have informed them the means of entry into the confined space.Įntry by Trained employees from the company: A confined space is an enclosed or partially enclosed area that is big enough for a worker to enter. Apart from that, they should know the hazards, they may encounter. Those companies which did not have trained personnel for the emergency rescue or rescue team, they will depend on other rescue team such as Fire Department (BOMBA).īut it requires Fire Department (BOMBA) to be familiar with the types of confined space located in the facility. This type of rescue is conducted by other means such as rope or winch because it is conducted by without entry into the confined space. Entry by Trained employees from the company After obtaining a Department of Defense Federal Q Security Clearance, Eric was able to provide ALS ambulance services, confined space, high angle rescue.Many companies require training on Confined Space Rescue before working at their site. To prevent team members from serious injuries, the rescue team is needed. ![]() ![]() ![]() It can also be used by faculty who are looking for interesting and insightful problems that are not commonly found in other textbooks. With nearly 300 problems including hints, answers, and solutions, Methods of Solving Sequences and Series Problems is an ideal resource for those learning calculus, preparing for mathematics competitions, or just looking for a worthwhile challenge. Related discussions A level maths Polynomials Geometric series homework help Finding the simplest equation for the sequence: 1, 5, 21, 85. Intuitive and visual arguments are presented alongside technical proofs to provide a well-rounded methodology. This process applies only to sequences whose nature is either linear or quadratic. The text aims to expand the mind of the reader by often presenting multiple ways to attack the same problem, as well as drawing connections with different fields of mathematics. either finite sequence or infinite sequence. A sequence can be defined based on the number of terms i.e. denote the terms of a sequence, then 1,2,3,4.denotes the position of the term. Proof techniques are emphasized, with a variety of methods presented. A sequence is an arrangement of any objects or a set of numbers in a particular order followed by some rule. Some problems are taken directly from mathematics competitions, with the name and year of the exam provided for reference. This sequence has a difference of 5 between each number. Example: Write a rule, and calculate the 9th term, for this Arithmetic Sequence: 3, 8, 13, 18, 23, 28, 33, 38. The reader will find the problems interesting, unusual, and fun, yet solved with the rigor expected in a competition. Find the next number in the sequence (using difference table). Rule We can write an Arithmetic Sequence as a rule: xn a + d (n1) (We use 'n1' because d is not used in the 1st term). The individual elements in a sequence are called terms. The author, an accomplished female mathematician, achieves this by taking a problem solving approach, starting with fascinating problems and solving them step by step with clear explanations and illuminating diagrams. In mathematics, a sequence is a chain of numbers (or other objects) that usually follow a particular pattern. This book aims to dispel the mystery and fear experienced by students surrounding sequences, series, convergence, and their applications. ![]() ![]() ![]()
![]() ![]() Our SolaMesh screen enclosure shade sails are offered in 19 popular colors and supported by a 5-year warranty (does not cover hurricane force wind damage or other acts of God).Three installation methods available depending on desired look, location, and shade: stainless steel hardware, velcro, or quarter-turns.Darker colors give darker shade and more UVR blockage. Our sails give 85% to 96% UVR blockage depending on the color.Providing lasting color, the PTFE thread comes with a limited lifetime warranty. Our sails are sewn with 100% PTFE thread that stands up to damage from UV rays, weather, chemicals, mildew, and rot.It’s very stable when exposed to UV rays, easy to clean, and provides best-in-class strength, value, and longevity. Tested in the world's harshest environments, this shade sail fabric is made from highly stable HDPE monofilament. After all, most screen enclosures offer relief from many common outdoor annoyances. ![]() You could opt for a patio screen enclosure. However, issues like steamy sunshine and biting insects can sometimes make enjoying your outdoor living spaces difficult. These screens can give you a greater amount of privacy in your outdoor space and also block insects and heat to help you stay comfortable, even during the often broiling weather we experience in the Sarasota, Florida, area. SolaMesh is an innovative outdoor fabric that works well in areas with frequent sun exposure like Florida screen enclosures. Motorized Retractable Patio Screens Florida is famous for its beautiful climate. Having retractable patio screens installed is a perfect way to take your enjoyment of your home to the next level. All POD sails are made from SolaMesh sail cloth.Our team is committed to providing fast and reliable services at an affordable price, and we strive to exceed your expectations every time. Miami-Dade County: Aventura, Bal Harbour, Bay Harbor Islands, Biscayne Park, Coral Gables, Cutler Bay, Doral, El Portal, Florida City, Golden Beach, Hialeah, Hialeah Gardens, Homestead, Indian Creek, Key Biscayne, Medley, Miami, Miami Beach, Miami Gardens, Miami Lakes, Miami Shores Village, Miami Springs, North Bay Village, North Miami, North Miami Beach, Opa-Locka, Palmetto Bay, Pinecrest, South Miami, Sunny Isles Beach, Surfside, Sweetwater, Virginia Gardens.Īnd other nearby areas. Broward County: Coconut Creek, Cooper City, Coral Springs, Dania Beach, Davie, Deerfield Beach, Fort Lauderdale, Hallandale Beach, Hillsboro Beach, Hollywood, Lauderdale Lakes, Lauderhill, Lazy Lake, Lighthouse Point, Margate, Miramar, North Lauderdale, Oakland Park, Parkland, Pembroke Park, Pembroke Pines, Plantation, Pompano Beach, Sea Ranch Lakes, Sunrise, Tamarac, West Park, Weston, Wilton Manors. ![]() Get a free quote today for you patio or pool screening. Contact Gecko Screen today to schedule your free estimate and experience the best in screen enclosure repair services in Florida!Īt Gecko Screen, we proudly serve the areas near me, including At Florida Screen Repair we are experts in patio screening and pool enclosure in Miami Dade area. This means that if anything goes wrong with your screens after we've completed our repair work, we'll come back and fix it at no additional cost to you.ĭon't wait any longer to get your outdoor living space back in top shape. In addition to our exceptional repair services, we also offer a warranty on all our work. Our team of experts will assess the damage to your screens and provide you with an accurate estimate of the cost of repairs. That's why we offer a free estimate for all our services. Whether you need a repair for your patio screen, screen porch, or any other screen enclosure, our team is equipped to handle any job, big or small.Īt Gecko Screen, we are committed to delivering the highest level of customer satisfaction. That's why we offer a wide range of repair services to ensure that your screens are in top condition. We understand the importance of having a functional and beautiful outdoor living space. ![]() If you're looking for high-quality screen enclosure repair services in Florida, look no further than Gecko Screen! Our experienced team specializes in a wide range of services, including patio screen repair, screen porch, screen lanai, screen Florida room, patio screen door replacement, screen gazebo, screen pergola, screen veranda, screen enclosure repair, and pool screen repair. Whether youre searching for a retractable screen for your patio, lanai, deck, or garage, we have high strength, customizable screen options for your home. ![]() |
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